1. Commencing Preparation. Beginning Stance.
2. Part the Wild Horse’s Mane.
3. White Crane Spreads it’s Wings.
4. Brush Knee and Step Forward, Brush knee and Twist Step.
5. Playing the Lute. (Strum the Lute, Play Guitar.)
6. Reverse Reeling Forearm. Step Back and Repulse Monkey.
7. Left Grasp Sparrow’s Tail. (Grasp the Birds Tail)
a.) Ward Off
b.) Rollback
c.) Press
d.) Push
8. Right Grasp Sparrow’s Tail.
9. Single Whip
10. Wave Hands like Clouds. (Cloud Hands, Cloud Built Hands, Wave Hands in Clouds.)
11. Single Whip.
12. High Pat on Horse. (Step Up to Examine Horse.)
13. Right Heel Kick. (Separate Right Foot. Kick with Right Foot.)
14. Strike to Ears with Both Fists.
15. Turn Body and Left Heel Kick.
16. Left Lower Body and Stand on One Leg.
a.) Single Whip Squatting Down, Snake Creeps Down
b.) Golden Rooster Stands on One Leg. (Golden Bird Standing Alone.)
17. Right Lower Body and Bird Stand on One Leg.
18. Four Corners. (Shuttle Back and Forth, Fair Lady Works with Shuttles)
19. Needle at Sea Bottom.
20. Fan Through Back. (Fan Penetrates Back)
21. Turn Body, Deflect, Parry and Punch.
22. Appears Closed, Withdraw and Push. (As if Closing the Door.)
23. Cross Hands.
24. Closing.
2. Part the Wild Horse’s Mane.
3. White Crane Spreads it’s Wings.
4. Brush Knee and Step Forward, Brush knee and Twist Step.
5. Playing the Lute. (Strum the Lute, Play Guitar.)
6. Reverse Reeling Forearm. Step Back and Repulse Monkey.
7. Left Grasp Sparrow’s Tail. (Grasp the Birds Tail)
a.) Ward Off
b.) Rollback
c.) Press
d.) Push
8. Right Grasp Sparrow’s Tail.
9. Single Whip
10. Wave Hands like Clouds. (Cloud Hands, Cloud Built Hands, Wave Hands in Clouds.)
11. Single Whip.
12. High Pat on Horse. (Step Up to Examine Horse.)
13. Right Heel Kick. (Separate Right Foot. Kick with Right Foot.)
14. Strike to Ears with Both Fists.
15. Turn Body and Left Heel Kick.
16. Left Lower Body and Stand on One Leg.
a.) Single Whip Squatting Down, Snake Creeps Down
b.) Golden Rooster Stands on One Leg. (Golden Bird Standing Alone.)
17. Right Lower Body and Bird Stand on One Leg.
18. Four Corners. (Shuttle Back and Forth, Fair Lady Works with Shuttles)
19. Needle at Sea Bottom.
20. Fan Through Back. (Fan Penetrates Back)
21. Turn Body, Deflect, Parry and Punch.
22. Appears Closed, Withdraw and Push. (As if Closing the Door.)
23. Cross Hands.
24. Closing.
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