This is what I hope to teach in the first month of classes. By giving students a time line of what should be done in a month. What they should expect from me and what I expect from the students we can better work together to reach that goal. I have a lot to teach students but first we have to get throw the short yang form and from there we can work on the long yang form, sword, staff, broadsword and then chen and more.

Stance Work

Preparation Stance
Beginning Stance
Preparation into Beginning Stance (Right side and Left side)
Arrow and bow stance

Mother forms

Upward-Downward
Inward-outward
Tai Chi Stance
Raised Hands Stance

Grasp Sparrow’s Tail

Upward-Downward
Single Whip Upward-Downward
Single Whip Side to Side
Single Whip Stance Side to Side
Tai Chi Ball Side to Side
Walking Tai Chi Ball
Rollback
Press
Push

Then back to

Upward-Downward

Chen Yu is very good in Chen style Tai Chi, you can fill the power in his movements.